Therapy & Life-Coaching
I’m a therapist who helps you to discover truths about yourself, your life, and the things that shape your reality, past and present. I mostly work online, via Zoom.
We’ll work together to unravel your past, improve your relationships, elevate your self-worth, and figure out the best way for you to live your happiest life. If you’d like to find out how therapy can help, why not book a free half-hour introductory session with me to discover what can be achieved!

Specialties
- ADHD & Neurodiversity
- Depression & Persistent Low Mood
- Fears, Insecurities, & Anxiety
- Relationship & Attachment Issues
- Personality Disorders (particularly BPD)
- Anger, Passive-Aggression, & Handling Conflict
- Self-Worth, Confidence, & Assertiveness
- Self-Destructive & Addictive Behaviours
- Historic Trauma, PTSD, & Complex PTSD
- Emotional Resilience, Intelligence, & Awareness
- Troubled Childhoods & Difficult Family Dynamics
- Stress, Burnout, & Learning to Let Go
- Self-Acceptance & Personal Empowerment
- Grief, Loss, & Abandonment
Compassion isn’t only about being warm and fuzzy, it’s about a meeting of heart and mind. Those who struggle the hardest are often the wisest and most resilient, with rich untapped potential. I enjoy helping unsung heroes harness their inner tenacity and find out what you’re really made of.
We’ll work through the narratives of your life, explore your most significant relationships, and talk about the difficulties you’ve faced. You’ll be able to unravel your past and current circumstances and gain a deep understanding of why you perceive life as you do. Gain the wisdom needed to see yourself and your life anew.
Prices
- £50 full hour
- £12.50 per 15 minutes (15, 30, or 45 minute sessions available)
- £285 for a block of 6 hour-long sessions
- £450 for a block of 10 hour-long sessions
Easy-to-Use Online Booking System
- Direct diary access to view availability
- New clients book free Introductory Session direct (£10 fee redeemable against first session)
- Complete flexibility & convenience
- Manage your booking online via client portal
- Text & Email confirmations and reminders
- Choose from 15, 30, 45, 60, 90, or 120 minute sessions
- Prebook sessions up to a year in advance
- Book Now, Pay Later. Reserve your appointment with 50% deposit
- Rearrange or cancel your session with 24 hours' notice
- Easy online payment
- Book discounted packages for blocks of 6 or 10 sessions